Ilka Stoedtner
Bron in 1965, Ilka has worked in Chinese Medicine and has been a
practitioner of martial arts for 15 years.
She practeced communal living at the ZEGG and at the DIAMOND LOTUS INSTITUT where she was also introduced to Tantra.
From 1999 on the has intensely studied ADVAITA TANTRA with Advaita Maria Bach. Her methods aim to raise bodily
consciousness and to link power and emotion with a specific focus on the capacity for self abandon and change of perception.
She is notorious for her humour and stubbornness.
Her Workshops:
Partner Yoga
Partner Yoga stimulates your energy and
trains your body through touch and joy. It has a beneficial effect on
the internal organs and influences breath, menstruation and orgasmic
functioning. Its six basic positions are based on the knowledge of
Chinese Medicine and are part of the basic exercises of Advaita-Tantra
The Joyful Pelvis
Sexual arousal and orgasmic
functioning are directly linked to the ability of the pelvis to build
and to release tension.
Special Yoga exercises and several forms of pelvic breathing will be
practiced. Breath, voice and movement can be experienced as a unity.
All exercises are proven methods to release possible blockages. They
simultaneously stimulate your energy, boost the sexual fire and enable
you to take responsibility for your own lust.
Ritual Encounter of Shiva and Shakti
The expressions "Shiva" and "Shakti" stand for
the divine inner male and female aspects of every human being.
They are diamonds hidden deep inside in daily life and are not touched
very often. In order to get in contact with new dimensions the workshop
starts
with exercises from bioenergetics. The central practice is based on a
couple structure. Theere you will have the opportunity to encounter the
other sex on a subtle energetic level. Out of this personal, direct
encounter you are able to refine your awareness and to get in closer
contact with your own emotion and power.